Qdos Creates worked with Family Action (formerly the Family Welfare Association) in Barnsley to create various programmes which have delivered long-term benefits to women’s mental health, social skills and overall well-being.
The sessions included relaxation, yoga and activities to build trust and confidence in women who are vulnerable because of family issues. The women celebrated with a community event at The Civic in July 2009.
Here is some feedback from participants.
“I found the session very therapeutic”s
“I was very tense before I started. Now I feel relaxed”
“This was my first exercise in three months. I found it exciting”
“I expected to feel daft, but that wasn’t the case. I felt very comfortable”
“I felt as though it took you on a journey, that no two people could ever have the same”
> Family Action